Stir fry udon noodles are a delicious and easy-to-make main dish I love and often prepare.
It’s a big hit always!
This sauteed udon noodles combines the chewy texture of udon noodles with the bold flavors of sweet chili and garlic, making it a delicious and satisfying option for lunch or dinner.
TABLE OF CONTENTS
Why you’ll love this quick and easy udon noodles recipe!
Easy recipe: Preparing these udon is easy, and only a few ingredients are needed.
Quick meals: Udon noodles cook relatively quickly, making them a convenient option for a quick and tasty meal.
This stir-fry udon noodle recipe took less than 15 min to cook!
Customise: Udon noodles are versatile and can be combined with various ingredients and sauce.
This means you can customize the recipe to match your preferences or the ingredients you have on hand.
Delicious: Udon noodles have a thick, chewy texture that gives a satisfying bite.
What are Udon noodles?
Udon noodles are thick Japanese noodles.
Udon noodles are made of wheat flour, water, and salt. They have a chewy, slightly slippery texture and are typically white or light beige in color.
One of the distinguishing characteristics of udon noodles is their thickness.
They are much thicker than other Japanese noodles, such as soba or ramen, which gives them a chewy, hearty quality.
Stir Fry Udon Noodles Ingredients
Udon Noodles: You can use fresh, packaged, or frozen udon noodles.
All will work for this recipe! I use packaged ones.
Sweet Chilli Sauce: It provides the perfect balance of flavors.
You can pre-prepare it at home, or you can find it in the Asian section of your supermarket.
Garlic: Fresh garlic is best for this recipe, but if you prefer a less strong taste, you can use garlic powder.
Vegetables: Various vegetables can be used for stir-fried udon noodles.
I used mushrooms, green onions, and flat beans.
Vegetable oil: We need very little of it to stir the garlic and vegetables.
Types Of Udon Noodles To Use
Fresh noodles: Fresh udon noodles are usually found in the refrigerated section of Asian grocery stores. They are ideal for making hot udon noodle soup.
They cook quickly and retain their springy texture.
Packaged udon noodles: Where I live they are the easiest to find, they are usually pre-cooked.
I always recommend putting them in hot water for a minute to separate them properly.
Frozen udon noodles are similar to fresh udon noodles in texture and flavor.
Freezing helps preserve their freshness, and can be cooked by boiling them directly from frozen.
Dry udon noodles: These types of udon noodles are cooked before being added to the recipe to rehydrate them.
How to make Udon Noodles Step By Step
Prepare udon noodles: To prepare the udon noodles, soak them in hot water for about a minute and use a pair of chopsticks to carefully break them apart (always check the instructions on the packet).
Once the noodles are separated, drain them and rinse them under cold water to stop the cooking process. This will prevent the noodles from becoming mushy.
Prepare the vegetables: Start by mincing one garlic and slicing the spring onions, separating the white and green parts.
Wash the mushrooms and green beans under running water and slice them.
Start stir-frying: Heat a wok or large pan over high heat and add some oil.
Once the oil is hot, add the garlic and the white part of the spring onion and brown them.
Add the vegetables and fry them for 3-4 minutes until cooked.
Add the cooked udon noodles and sweet chili sauce and toss until the sauce coats the noodles and vegetables.
If the sauce is too thick, add a little water to thin it out.
Turn off the heat, and last, add the green part of the spring onion for a fresh touch.
Best Tips For udon stir fry
- Make sure your frying pan is hot enough before you start cooking the vegetables.
This will ensure that your ingredients cook evenly and quickly without becoming soggy.
- Don’t overcrowd the pan.
If you add too many ingredients at once, they will release too much moisture and steam instead of getting that nice sear and char that gives stir-fry its distinctive flavor.
- Be careful not to overcook the noodles.
They need only one minute in hot water to separate, and then they can be immediately run under cold water to stop the cooking.
What to serve with Stir Fry Udon Noodles
This vegetarian udon noodle recipe is delicious on its own, but you can also serve it with some additional side dishes or a main dish like this schezwan chicken to make it a complete meal.
I love to serve homemade dumplings, spring rolls or Vietnamese egg rolls to accompany the noodles, a great option could be vegetables such as broccoli, carrots or snow peas.
Substitutions
Use your favorite protein. For a heartier meal, add chicken, shrimp, or tofu to the stir fry.
Cook protein before vegetables, as cooking times are longer.
Or have you thought about putting air fryer poached eggs on top?!
- Switch up the vegetables: Try different vegetables such as bell pepper, bok choy, shiitake mushrooms, baby corn, or broccoli.
- Try different stir-fry sauces: Try different sauces, like regular soy sauce or dark soy sauce. Chow mein or teriyaki sauce is delicious with udon noodles.
- Try a different noodle for stir-frying: Rice Noodles, soba noodles, or Vermicelli Noodles are great choices.
How To Store And Reheat Udon
Store: After letting them cool, transfer the noodles and vegetables to an airtight container and refrigerate them for up to 4 days.
Reheat: Add a splash of water or broth to prevent the noodles from sticking together.
You can microwave your noodles in a microwave-safe bowl or heat them up in a pan on medium-high heat.
Make sure to stir frequently and cook until heated all the way through.
FAQ’s
Udon noodles are made from wheat flour and water, making them a good carbohydrate source. When paired with vegetables and a flavorful sauce like this recipe, udon noodles can be a healthy and satisfying meal.
Yes, I have found that udon noodles are perfect for stir-frying. The important thing is to be careful not to overcook them when boiling.
No, they contain gluten; try using gluten-free soba noodles.
Udon noodles need to be cooked for 1-2 minutes in boiling water before they are ready to use in stir-fry dishes. They should be tender and chewy but not mushy.
Boil. Hot water is the best way to separate them.
Rinsing udon noodles might seem like an extra step, but it’s actually crucial for achieving the perfect texture. By rinsing the noodles under cold water after cooking, you remove any excess starch and stop the cooking process.
The chewiness is due to a low water-to-flour ratio. Additionally, udon noodles are kneaded for a longer time than other noodles, contributing to their chewiness.
Udon Noodle Stir Fry Recipe
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Vegetarian Stir Fry Udon Noodles
This vegetarian stir fry udon noodles with sweet chili sauce recipe is perfect for a quick and healthy dinner.
Ingredients
- 1 tablespoon vegetable oil ( sesame oil or avocado)
- 2 Spring onion
- 1 garlic clove, minced
- 1/2 cup sliced mushrooms
- 1/2 cup of flat bean, cutted
- 14 oz udon noodles
- 1 cup sweet chili sauce
- Black pepper to taste
Instructions
- Cook udon noodles according to package instructions. I used packaged udon noodles, so I put them in hot water for a minute to separate them well, drain in cold water and set aside.
- Heat oil in a large skillet pan over high heat.
- Add garlic and the white part of the spring onion and stir-fry for 10 seconds.
- Add mushrooms and flat beans. Stir-fry for 3-4 minutes until vegetables are slightly tender.
- Add the cooked udon noodles, and the sauce.
- Stir-fry for another 2-3 minutes until everything is evenly combined.
- Add the green part of the spring onion and serve.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 565Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 45mgCarbohydrates: 115gFiber: 6gSugar: 70gProtein: 11g
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.