Want to eat with taste, but healthy? Here are 25+ healthy salad recipes for you!
Today I bring you tasty & healthy salads that you absolutely must try. These salads are great for your health, but most of all great on the palate.
When it comes to dieting and light menus, the first dish that comes to mind is salad. Let’s be honest, most see a salad as a sad dish!
But there are several ways to make salads tastier.
Here are my tips and recipes for salads that you will want to eat every day.
Below we have collected 25 simple, fresh, tempting and mouth-watering healthy salad recipes.
See also:
- 20 Best Bruschetta Recipes: The Appetizer You Want Eat Now
- 15 Genuine Italian Soups That’ll Warm You Up
- 20 Homemade Bread Recipes You Need To Be Baking
#1 Buffalo Chicken Salad
Buffalo Chicken Salad has so much flavor, it’s easy to make healthy choices.
Customize it with your favorite salad toppings for a totally delicious and good-for-you lunch or dinner.
#2 Roasted Artichoke and Mozzarella Salad
An infusion of all the best Italian flavors with artichoke and mozzarella, this salad is delicious as a main entree or as a side dish.
#3 Instant Pot Quinoa Salad with Feta
Super charged with protein, this dish is a healthy way to satisfy your hunger with scrumptious flavors.
#4 Roasted Beet Salad with Goat Cheese
This roasted beet salad with goat cheese and a grapefruit vinaigrette is both light and hearty, so it can be a perfect side for a main course, or be eaten as a main dish itself (e.g. for a quick lunch!).
It uses very simple ingredients and requires minimal active prep work but still tastes absolutely delicious
#5 Rocket and Pear Salad
This simple, classic Rocket and Pear Salad is the perfect mix of sweet and savoury.
With peppery rocket (arugula), sweet juicy pear, crunchy almond and umami flavoured parmesan cheese, it is a perfect combination of flavours and textures which contrast and complement each other.
Serve it with meat, poultry or fish, or as a light starter with crusty bread.
#6 Kale and Sweet Potato Salad
My Kale and Sweet Potato Salad is a simple to prepare dish that is so delicious.
It has great texture and fantastic fresh flavour.
A salad base of kale, sweet potato and almonds are tossed with a light, creamy dressing seasoned with fresh lemon juice and mustard.
This Kale Salad makes the perfect side dish for your next gathering, barbecue or potluck!
#7 Mediterranean White Bean Salad
Ready in just 15 minutes.
This mediterranean white bean salad is the perfect side dish for your main or a filling, delicious light lunch with a slice of bread.
#8 Broccoli Cauliflower Salad
This is an easy broccoli cauliflower salad that can be made ahead of time.
Made with a slightly sweet and tangy homemade creamy dressing that won’t make the salad go soggy.
#9 Chickpea Salad
#10 Asian Cucumber Salad
Sliced cucumbers are tossed in sesame dressing topped with roasted peanuts makes for a delicious side dish that everyone will love.
#11 Easy black eyed peas salad
Do you love salads for dinner?
Then make this easy black-eyed peas salad recipe and serve it with mashed potatoes or pasta for a quick weekday dinner.
This vegan and gluten-free salad is so easy to make and can be carried for lunch as well.
#12 Salmon Avocado Salad
I love this salad with avocado and salmon. We know that the avocado is an excellent source of calcium and potassium, the avocado also contains significant amounts of fiber and monounsaturated fats, useful in combating diabetes.
#13 Beet Salad With Spinach
Delicious and super healthy salad, beet is a vegetable with very few calories and with a low glycemic index, that is if consumed raw, it determines a moderate raising of blood glucose.
Moreover, thanks to its diuretic properties, it favors the drainage of liquids, therefore it helps to fight cellulite.
#14 Blueberry Lemon Poppyseed Broccoli Salad
Fresh salad that contains blueberries with excellent antioxidant properties.
#15 Healthy Tuna Salad
Photo: Feel Good Foodie
#16 Strawberry Spinach Salad Recipe
Photo: Valentina’s Corner
#17 Easy Taco Salad
Photo: Wholesome Yum
#18 Watermelon Salad Recipe
Photo: White On Rice Couple
A super fresh salad great to enjoy on a hot day!
Watermelon strengthens the immune system, has anti-inflammatory properties, purifies the body, improves the appearance of skin and hair, helps circulation and bone strength.
Watermelon pulp also contains vitamins A and C, potassium, phosphorus and magnesium.
Let’s make this beneficial source super tasty!
#19 Thai Peanut Salad Recipe
Photo: Seeking Good Eats
#20 Chickpea Salad
Photo: Healthy Fitness Meals
#21 Best Healthy Coleslaw Eve
Photo: Ambitious Kitchen
#22 Southwestern Quinoa Salad
Photo: Eating Bird Food
#23 Mediterranean Orzo Salad
Photo: Salt And Lavende
#24 Loaded Broccoli Cauliflower Salad
Photo: My Incredible Recipes
Broccoli is a great source of vitamin K and C, a good source of folate and also provides potassium.
So many benefits contained in broccoli.
#25 Roasted Sweet Potato And Feta Salad
Photo: Cook It Real Good
#26 Grilled Zucchini Salad With Charred Corn
Found at Simply-Delicious-Food
#27 Grilled Buffalo Chicken Salad
Photo: Whole Fully
#28 Greek Orzo Salad
Photo: Baker By Nature
#29 Kale Detox Salad w/ Pesto
Photo: Well And Full
#30 Super Fresh Cucumber Salad
Photo: Budget Bytes
#31 Farro Salad
Photo: Veronika’s Kitchen
This tasty farro salad is a good source of vitamins and minerals. Spelt contains vitamins of groups A, B, C, E as well as calcium, phosphorus, sodium, magnesium and potassium.
Let’s make this cereal tasty and easy to eat!
#32 Thai Cucumber Salad
Photo: Rasa Malaysia
#33 Apple Pomegranate Harvest Salad
Photo: A Simple Palate
#34 Apple Walnut Spinach Salad
Photo: Real Simple Good
#35 Chinese Chicken Salad
Photo: Confetti And Blis
#36 Balsamic Roasted Vegetable And Quinoa Salad
Photo: The Real Food Rds
Enjoy
