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25+ Healthy Salad Recipes You’ll Want To Eat Right Now!

Want to eat with taste, but healthy? Here are 25+ healthy salad recipes for you!

healthy salad recipes

Today I bring you tasty & healthy salads that you absolutely must try. These salads are great for your health, but most of all great on the palate.

When it comes to dieting and light menus, the first dish that comes to mind is salad. Let’s be honest, most see a salad as a sad dish!

But there are several ways to make salads tastier.

Here are my tips and recipes for salads that you will want to eat every day.

Below we have collected 25 simple, fresh, tempting and mouth-watering healthy salad recipes.

See also:

#1 Buffalo Chicken Salad


Buffalo Chicken Salad has so much flavor, it’s easy to make healthy choices.

Customize it with your favorite salad toppings for a totally delicious and good-for-you lunch or dinner.

#2 Roasted Artichoke and Mozzarella Salad


An infusion of all the best Italian flavors with artichoke and mozzarella, this salad is delicious as a main entree or as a side dish.

#3 Instant Pot Quinoa Salad with Feta


Super charged with protein, this dish is a healthy way to satisfy your hunger with scrumptious flavors.

#4 Roasted Beet Salad with Goat Cheese


This roasted beet salad with goat cheese and a grapefruit vinaigrette is both light and hearty, so it can be a perfect side for a main course, or be eaten as a main dish itself (e.g. for a quick lunch!).

It uses very simple ingredients and requires minimal active prep work but still tastes absolutely delicious.

#5 Rocket and Pear Salad


This simple, classic Rocket and Pear Salad is the perfect mix of sweet and savoury.

With peppery rocket (arugula), sweet juicy pear, crunchy almond and umami flavoured parmesan cheese, it is a perfect combination of flavours and textures which contrast and complement each other.

Serve it with meat, poultry or fish, or as a light starter with crusty bread.

#6 Kale and Sweet Potato Salad


My Kale and Sweet Potato Salad is a simple to prepare dish that is so delicious.

It has great texture and fantastic fresh flavour.

A salad base of kale, sweet potato and almonds are tossed with a light, creamy dressing seasoned with fresh lemon juice and mustard.

This Kale Salad makes the perfect side dish for your next gathering, barbecue or potluck!

#7 Mediterranean White Bean Salad


Ready in just 15 minutes.

This mediterranean white bean salad is the perfect side dish for your main or a filling, delicious light lunch with a slice of bread.

#8 Broccoli Cauliflower Salad


This is an easy broccoli cauliflower salad that can be made ahead of time.

Made with a slightly sweet and tangy homemade creamy dressing that won’t make the salad go soggy.

#9 Chickpea Salad


#10 Asian Cucumber Salad


Sliced cucumbers are tossed in sesame dressing topped with roasted peanuts makes for a delicious side dish that everyone will love.

#11 Easy black eyed peas salad


Do you love salads for dinner?

Then make this easy black-eyed peas salad recipe and serve it with mashed potatoes or pasta for a quick weekday dinner.

This vegan and gluten-free salad is so easy to make and can be carried for lunch as well.

#12 Salmon Avocado Salad

healthy salad recipes
Photo: Down shiftology

I love this salad with avocado and salmon. We know that the avocado is an excellent source of calcium and potassium, the avocado also contains significant amounts of fiber and monounsaturated fats, useful in combating diabetes.

#13 Beet Salad With Spinach

healthy salad recipes
Photo: Julia’ s Album

Delicious and super healthy salad, beet is a vegetable with very few calories and with a low glycemic index.

#14 Blueberry Lemon Poppyseed Broccoli Salad

healthy salad recipes
Photo: Make The Best Of Everything

Fresh salad that contains blueberries with excellent antioxidant properties.

#15 Healthy Tuna Salad

healthy salad recipes

Photo: Feel Good Foodie

#16 Strawberry Spinach Salad Recipe

healthy salad recipes

Photo: Valentina’s Corner

#17 Easy Taco Salad

healthy salad recipes

Photo: Wholesome Yum

#18 Watermelon Salad Recipe

healthy salad recipes

Photo: White On Rice Couple

A super fresh salad great to enjoy on a hot day!

Watermelon strengthens the immune system, has anti-inflammatory properties, purifies the body, improves the appearance of skin and hair, helps circulation and bone strength.

Watermelon pulp also contains vitamins A and C, potassium, phosphorus and magnesium.

Let’s make this beneficial source super tasty!

#19 Thai Peanut Salad Recipe

healthy salad recipes

Photo: Seeking Good Eats

#20 Chickpea Salad 

healthy salad recipes

Photo: Healthy Fitness Meals

#21 Best Healthy Coleslaw Eve

healthy salad recipes

Photo: Ambitious Kitchen

#22 Southwestern Quinoa Salad

healthy salad recipes

Photo: Eating Bird Food

#23 Mediterranean Orzo Salad

healthy salad recipes

Photo: Salt And Lavende

#24 Loaded Broccoli Cauliflower Salad

healthy salad recipes

Photo: My Incredible Recipes

Broccoli is a great source of vitamin K and C, a good source of folate and also provides potassium.

So many benefits contained in broccoli.

#25 Roasted Sweet Potato And Feta Salad 

healthy salad recipes

Photo: Cook It Real Good

#26 Grilled Zucchini Salad With Charred Corn

healthy salad recipes

Found at Simply-Delicious-Food

#27 Grilled Buffalo Chicken Salad

Photo: Whole Fully

#28 Greek Orzo Salad

healthy salad recipes

Photo: Baker By Nature

#29 Kale Detox Salad w/ Pesto

healthy salad recipes

Photo: Well And Full

#30 Super Fresh Cucumber Salad

Photo: Budget Bytes

#31 Farro Salad 

healthy salad recipes

Photo: Veronika’s Kitchen

This tasty farro salad is a good source of vitamins and minerals. Spelt contains vitamins of groups A, B, C, E as well as calcium, phosphorus, sodium, magnesium and potassium.

Let’s make this cereal tasty and easy to eat!

#32 Thai Cucumber Salad

Photo: Rasa Malaysia

#33 Apple Pomegranate Harvest Salad

healthy salad recipes

Photo: A Simple Palate

#34 Apple Walnut Spinach Salad

Photo: Real Simple Good

#35 Chinese Chicken Salad

healthy salad recipes

Photo: Confetti And Blis

#36 Balsamic Roasted Vegetable And Quinoa Salad

healthy salad recipes

Photo: The Real Food Rds


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