100% yummy and healthy! Cabbage is a healthy and very tasty food that in the last years has been rediscovered thanks to the incursions of ethnic tastes in our kitchens.
Health benefits
Properties Of Cabbage
– Natural anti-inflammatory.– Heart friend.– Excellent for those who want to lose weight.– Antioxidant properties.– Perfect for purifying the body.
Cabbage Stir Fry
The addition of ginger and soy sauce gives to this vegetable a slightly spicy flavor.
– Half White Cabbage– 3 Garlic gloves– 4 Tablespoons of soy sauce– A piece of ginger– Salt & Black pepper– 1 Tablespoon of olive oil
Cook Time: 5 Min
Ingredients
Step 1
Wash the cabbage and dry it well. Cut it in half and remove the tougher central part. Cut it in half again so it will be easier to slice, and with a knife cut into strips
Step 2
Finely chop the garlic and ginger. Pour the seed oil into a skillet and heat it over low heat. Add the garlic and ginger and sauté for a minute to release the flavors.
Step 3
Add the cabbage and the soy sauce, turn up the heat and saute for 5-7 minutes over medium-high heat, stirring often.
Step 4
Adjust salt if necessary and transfer the cabbage to a serving dish. Serve the sautéed cabbage immediately.